Indian food · Macros
Vada Pav macros
Per 1 piece (120g): 290 kcal, 6g protein · 42g carbs · 11g fat · 3g fiber.
PER SERVING
Calories290 kcal
Protein6 g
Carbs42 g
Fat11 g
Fiber3 g
1 1 piece ≈ 120g
PER 100g
Calories242 kcal
Protein5 g
Carbs35 g
Fat9.2 g
Fiber2.5 g
Useful for portioning to your daily targets.
How to fit Vada Pav into a lifter's day
Treat Vada Pav as a carb-leaning food. Pair it with a protein source and a sabzi to balance the plate and hit your daily macros.