Indian food · Macros
Pakora (mix) macros
Per 5 pieces (100g): 280 kcal, 6g protein · 28g carbs · 16g fat · 3g fiber.
PER SERVING
Calories280 kcal
Protein6 g
Carbs28 g
Fat16 g
Fiber3 g
1 5 pieces ≈ 100g
PER 100g
Calories280 kcal
Protein6 g
Carbs28 g
Fat16 g
Fiber3 g
Useful for portioning to your daily targets.
How to fit Pakora (mix) into a lifter's day
Treat Pakora (mix) as a fat-leaning food. Pair it with a protein source and a sabzi to balance the plate and hit your daily macros.