Indian food · Macros
Chicken Breast (grilled, 100g) macros
Per 100 g (100g): 165 kcal, 31g protein · 0g carbs · 3.6g fat · 0g fiber.
PER SERVING
Calories165 kcal
Protein31 g
Carbs0 g
Fat3.6 g
Fiber0 g
1 100 g ≈ 100g
PER 100g
Calories165 kcal
Protein31 g
Carbs0 g
Fat3.6 g
Fiber0 g
Useful for portioning to your daily targets.
How to fit Chicken Breast (grilled, 100g) into a lifter's day
Treat Chicken Breast (grilled, 100g) as a protein-leaning food. Pair it with rice/roti for carbs and a sabzi for fiber to balance the plate and hit your daily macros.