Indian food · Macros
Butter Chicken macros
Per 1 katori (200g): 430 kcal, 26g protein · 12g carbs · 30g fat · 2g fiber.
PER SERVING
Calories430 kcal
Protein26 g
Carbs12 g
Fat30 g
Fiber2 g
1 1 katori ≈ 200g
PER 100g
Calories215 kcal
Protein13 g
Carbs6 g
Fat15 g
Fiber1 g
Useful for portioning to your daily targets.
How to fit Butter Chicken into a lifter's day
Treat Butter Chicken as a fat-leaning food. Pair it with rice/roti for carbs and a sabzi for fiber to balance the plate and hit your daily macros.