Indian food · Macros
Jalebi macros
Per 2 pieces (60g): 240 kcal, 2g protein · 36g carbs · 10g fat · 0g fiber.
PER SERVING
Calories240 kcal
Protein2 g
Carbs36 g
Fat10 g
Fiber0 g
1 2 pieces ≈ 60g
PER 100g
Calories400 kcal
Protein3.3 g
Carbs60 g
Fat16.7 g
Fiber0 g
Useful for portioning to your daily targets.
How to fit Jalebi into a lifter's day
Treat Jalebi as a carb-leaning food. Pair it with use sparingly — best post-workout when carbs are tolerated well to balance the plate and hit your daily macros.