Indian food · Macros
Gajar Halwa macros
Per 1 katori (100g): 280 kcal, 5g protein · 32g carbs · 15g fat · 2g fiber.
PER SERVING
Calories280 kcal
Protein5 g
Carbs32 g
Fat15 g
Fiber2 g
1 1 katori ≈ 100g
PER 100g
Calories280 kcal
Protein5 g
Carbs32 g
Fat15 g
Fiber2 g
Useful for portioning to your daily targets.
How to fit Gajar Halwa into a lifter's day
Treat Gajar Halwa as a fat-leaning food. Pair it with use sparingly — best post-workout when carbs are tolerated well to balance the plate and hit your daily macros.